THE SPORTS REHAB UKTHE SPORTS REHAB UKThe dual-track methodology used to keep elite athletes on court — delivered over video, anywhere in the UK, by a Health and Care Professions Council registered physiotherapist.
Most rehab brands open a clinic, then earn a reputation. We're building the standard first — online, measured, and led by someone who programmes recovery for elite athletes every day.
General assessment and rehab guidance over video, wherever you are.
Structured recovery for sprains, strains, and overuse injuries.
Staged programming following orthopaedic surgery.
Criteria-based ACL recovery through to return-to-sport testing.
Rotator cuff, instability, and overhead-athlete programming.
Root-cause assessment and graded loading for spinal pain.
Gait-informed recovery, from shin splints to tendinopathy.
Video-based biomechanical screening to flag faults early.
Objective testing protocols before clearing athletes to compete.
Movement and recovery coaching built around demanding schedules.
Graded programming for pain that's outlasted the usual timeline.
An independent clinical read on your MRI, X-ray, or current plan.
For injury, pain, post-surgical recovery, and anyone whose goal is pain-free, confident movement.
For athletes and serious trainers whose goal is output — strength, speed, durability, availability.
This isn't a diagnosis — it's a quick way to point you toward the right track, the right programme, and a sensible first step.
Choose your track and a time that works for you.
A live video session covering history, goals, and a guided movement screen.
A clear, plain-English explanation of what's actually going on.
A staged plan built around your diagnosis and your goals.
Specific exercises, loads, and progressions — written, not vague.
Scheduled check-ins to adjust load as you progress.
Objective criteria, not a guess, before you're signed off.
Dr. Mohan is a Health and Care Professions Council (HCPC) registered physiotherapist and the Head Physiotherapist for NBA Academy India, where he leads rehabilitation and return-to-play programming for some of India's most closely monitored young athletes — work that leaves no room for guesswork, and benchmarks every decision against measured data.
He's also the founder of The Sports Rehab, a sports rehabilitation and high-performance training centre in Noida, India. The Sports Rehab UK runs on the same principle: keep clinical recovery and performance training clearly separate, and measure everything with dynamometry-led testing rather than impression.
The Sports Rehab UK currently operates as an online-only consultation service. Sessions provide guidance and programming, not a substitute for in-person diagnosis, emergency care, or hands-on manual therapy.
Unlimited check-ins, priority scheduling, and direct messaging access. Billed monthly.
Enquire →Movement screening and rehab access for teams and employee wellness programmes.
Enquire →Prices billed in GBP. Other currencies shown are approximate for reference only.
We've mapped demand across Central and Greater London to build programmes around real, common problems — not generic service pages.
Neck, shoulder & back pain from screen time — for City, Mayfair, Fitzrovia & Clerkenwell professionals.
View Programme →Gait-informed running injury rehab for Regent's Park, Hampstead, Highgate & Wandsworth runners.
View Programme →Team screening and executive coaching for City of London & Canary Wharf employers.
View Programme →There's no five-page review history yet — we're building it with the first people who book. Join now and you shape what this becomes in the UK.
Pick a slot, choose your track, and get a clear plan within one session.
Online sessions cover assessment, diagnosis discussion, and programming over video — they don't include hands-on manual therapy. For most rehab and performance goals, that's where the real work happens anyway: in the exercise programme and how it's progressed.
No referral is needed to book an online consultation. If your assessment suggests you need in-person investigation or treatment, you'll be told clearly and pointed toward the right next step.
If you're dealing with pain, injury, or recovering from surgery, start with the Clinical Rehab Track. If you're already moving well and want structured training, testing, and benchmarking, the Performance Track is the fit. Not sure? Say so when you book.
The UK is our primary focus right now. If you're elsewhere and interested, get in touch — we'll let you know honestly whether we can help given local regulations.
Coverage for online consultations varies by insurer and policy. We'd recommend checking directly with your provider before booking if you're hoping to claim — we're happy to provide a receipt either way.
Programmes bundle a set number of sessions over a fixed timeframe at a lower per-session rate, with continuity built in — the same clinician tracking your progress throughout, rather than booking one-offs as needed.